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Showing posts from December, 2018

Double trouble of controlling your urine, yawn, sneeze & many more!

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An anonymous lovable mother approached me with a complaint of  “my daughter having joint pain frequently yet I care her with healthy diet and on interrogation she is holding her urine for hours in school and rush to washroom once she entered home at evening. On further, the query turned towards her teacher. It is a frequent scene to a clinician. Does the joint pain relate to urine? Yes! Holding urine for hours, frequently causes joint pain and some related complaints, says the Ancient Siddha system of medicine. In addition, my questions to you are... Do you control your yawn in public places? Do you hold your sneeze, cough, belching, and flatus frequently to maintain discipline among your professionals? Do know about its health hazards too, to maintain healthy life rather than disciplined life.   As per siddha fundamentals, pathogenesis of major diseases is suppressing your 14 veghangal (14 natural urges). These are all natural urges, urging our body to e...

Breasts are not only an organ of attraction!

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Your Breasts are not only an organ of attraction, not only an organ of Identity; it is an organ of motherhood, organ of first feed for every human. Caring your own breast is equally as important as Breastfeeding. In  addition to beautiful breasts, you should know about your breasts so many important things. Do you know? “Breast cancer has ranked number one cancer among Indian females with age, adjusted rate as high as 25.8 per 100,000 women & Mortality 12.7 per 100,000 women. Incidence ratio was found to be as high as 66 in rural whereas as low as 8 in urban registries. Besides this, young age has been found as major risk factor for breast cancer in Indian women. Earlier cervical cancer was most common cancer in Indian woman but now the incidence of breast cancer has surpassed cervical cancer & its leading cause of cancer death, although cervical cancer still remains most common in rural India, says the Epidemiology of breast cancer in Indian women: Breast cancer...

OIL BATH – A PROPHYLAXIS OF A HEALTHY LIVING

Everybody, either children or working persons or even elders run daily from sunrise to sunset and sleep a bit with the mind set of next day’s run. To run even faster, people change their way of living and lead a sedentary lifestyle. In turn, Disease catch up their lives and start running behind medications earlier than before. On daily routine life, if our people able to follow few practices, we can able to prevent diseases. One such practices are taking Oil bath at your home, which is prophylaxis against diseases. Taking an oil bath helps you to lead a healthy life for longer and gives many health benefits, says the Siddha system of medicine. It is also recommended in Ayurveda. Benefits of oil bath:        Strengthens five motor organs of our body.        Protects body against illness.        Promotes hair growth        Improves voice tone and skin tone of our body.      ...